When it comes to preserving one’s sexual hi-jinx, being cognizant of the five most common causes of erectile dysfunction can be an important piece of knowledge. For starters, if an individual is suffering from the condition, understanding ‘why’ is the first step towards recovery. Even more vital though, if everything is functioning properly for an individual, the best medicine can be a healthy lifestyle to prevent any calamaties down the road.
Some of the most common causes of erectile dysfunction can not be avoided. For example, there are surgeries and medications which typically cause ED. Prostate cancer surgey for example, often causes erectile dysfunction. The nerves that control an erection are close to the prostate. Any injuries sustained during surgery, can potentially lead to permanent ED problems.
However, the most common causes of ED can be avoided by living healthy and abstaining from certain things. According to a Healthline article, these are the five most common causes of erectile dysfunction:
- Endocrine disease
- Neurological disorder
- Medications and drugs
- Heart condition
- Lifestyle factors
The endocrine system consists of a complex network of eight major glands and organs in the body. Essentially, the endocrine system uses hormones to control the body’s biological processes. Such processes include abstracting nutrients from food eaten, emotions, growth, sleep, blood pressure and fertility and sexual function, Cleveland Clinic. An endocrine disorder will occur when any of these glands begin to malfunction.
Testes in men and ovaries in women, are the reproductive glands that produce hormones responsible for sexual function. In order for men to maintan normal sexual function, it is imperative to regulate adequate testosterone levels. Click this link, to find out seven effective methods to boost one’s testosterone levels. Men with low testosterone can suffer from low desire, erectile dysfunction, infertility among other conditions.
Common endocrine disorders can include:
Diabetes – This condition causes high blood glucose levels.
Cushing’s syndrome – Occurs when there is too much of the hormone cortisol in the body.
Hyperthyroidism – Occurs when the thyroid gland produces an excessive amount of hormones.
Hypothyroidism – Occurs when the thyroid gland does not produce enough hormones.
Acromelagy – This condition results when the body makes too much growth hormone.
Polycystic ovary syndrome – An imbalance of reproductive hormones in females.
Endocrine disease treatment usually consists of hormone therapy, medicatons and surgery.
The nervous system is critical while trying to create and maintain an erection during intercourse. Every warm-blooded creature can relate to those feelings of arousal which are compelled due to sexual imagery or physical contact.
When someone becomes aroused, nerves in the brain send orders to the penile tissue inside of one’s penis to become erect. When the orders have been received, the blood vessels that supply blood to the penis expand, allowing more blood to enter. Yet, another signal from the brain is required to contract a fibrous membrane in the penis, thus holding all of that blood in the penis during the time of the sexual activity.
Any problem with one’s nervous system, might prevent one from getting or keeping an erection. Nerve damage from spinal cord injury or from a stroke can cause neurological disorders, which could potentially cause erectile dysfunction. Multiple sclerosis, Alzheimer’s as well as Parkinson’s disease are all common conditions that can cause erectile dysfunction.
Drug use, both recreational and medicinal, often result in erectile dysfunction. Such results are not set in stone. The same medication can cause one to suffer erectile dysfunction, whiile allowing another’s sexual performance to continue fine. As a result, the list of drugs that could cause impotence is very large, including substances ranging from licorice to morphine. Read this Medlineplus article to view all of the drugs that could cause erectile dysfunction.
Medicinal drugs treat certain diseases or conditions. Sometimes, a drug may indirectly affect a man’s hormones, nerves or blood circulation, which could result in erectile dysfunction.
Blood pressure pills are one of the most frequently prescribed medications in the country. Some blood pressure medication can cause erectile dysfunction. Water pills (diuretics) and beta blockers are blood pressure medications that can cause erectile dysfunction. Water pills will decrease blood flow to the penis, as well as deplete the body of zinc, which produces testosterone.
Erectile dysfunction and heart disease can coexist. In fact, according to a ClevelandClinic article, 57% of men who had bypass surgery and 64% of men who had heart attacks, suffered from erectile dysfunction as well.
As noted earlier, an erection is just a larger than usual collection of blood. If something is wrong with the heart, it could mean that less blood reaches the penis. An irregular heart could mean the heart is not pumping blood strongly enough, blood vessels may be damaged due to high blood pressure, a clot in the bloodstream due to high cholesterol, or a list of other consequences.
Alas, heart disease and erectile dysfunction are the ultimate Catch-22. People who have heart conditions, will take medication to treat the condition. Blood pressure medication can treat heart conditions. Such medications can cause erectile dysfunction as well.
The single link running through all of the most common causes of erectile dysfunction is blood. Those with improper blood flow have a much higher probability of suffering from erectile dysfunction as well. There are many lifestyle habits that can indirectly affect the flow of one’s blood.
Generally, most unhealthy lifestyle choices, like smoking, excessive alcohol consumption, obesity, an unhealthy diet and lack of exercise can all cause issues with the blood, which may cause erectile dysfunction.
The causes of erectile dysfunction will vary regarding poor lifestyle choices. For example, excessive alcohol consumption can decrease testosterone. Nicotine causes blood vessels to shrink. Poor sleep can also lower one’s testosterone, as well as increase stress and anxiety and decrease mental function, all of which will make it more difficult to have an erection.
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