The Fit Father Project: Optimal Male Performance

In this episode of The Fit Father Project, we discuss the huge decreases in men’s testosterone levels today, what’s causing them, and what we can do about it. This is a wide-ranging conversation, and Dr. Galpin is a wealth of information and wisdom.

We think you’re really going to love this!

In this episode you’ll learn:

  • The importance of testosterone. 
  • Outside factors that affect testosterone.
  • Why testosterone levels are so low these days.
  • Why men need to be concerned about estrogen.
  • What you can do to combat low testosterone levels.
  • What men can do about erectile dysfunction.
  • And so much more!

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