How to Optimize Your Habits to Build More Muscle and Increase Your Testosterone
Nsima Inyang
Co-Host of Mark Bell’s Power Project
Andrew Zaragoza
Co-Host of Mark Bell’s Power Project
Nsima and Andrew are the co-hosts of arguably one of the most popular podcasts dedicated to covering topics ranging from powerlifting, nutrition, life coaching, motivation and so much more – Mark Bell’s Power Project.
In this episode, Nsima and Andrew shed light on the most crucial things you should know about getting jacked or shredded, like:
- Mindset Strategies
- Minimum Things To Track
- Barefoot Shoes
- Sauna, Cold Plunge, Electrolytes & Salt
- True Anti-Aging
- Functional Health
If you’ve been stuck on a weightlifting plateau or are just getting your physical transformation journey, this is one episode you should definitely tune into!