Whether it’s in the bedroom, boardroom or the gym, most of us are looking for ways to achieve peak performance.
Thankfully, there are things we can do to boost everything from our mental strength to our curling power. But with so many options out there, identifying the best solutions isn’t as easy as most of us would like it to be.
Even more complicated is trying to identify what’s causing your body to slow down. Can it be low testosterone? Is it the way you’re eating? Are you doing the wrong type of exercise?
There’s a lot!
Thankfully, we have men’s health experts to provide you with the information you need to unlock higher performance!
In this podcast episode of Discover Health, Dr. Tracy Gapin, author of Male 2.0, sheds light on what’s’ more commonly being referred to as the Men’s Health Pandemic, which is leading the 21 century man toward a road of physical weakness, mental deficiency and emotional fragility.
Listening to this episode will help you identify the root causes behind some of your biggest health conditions and those that you didn’t even know you are suffering from!
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